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Convalescence coaching is a tailored approach aimed at supporting patients before, during, and after surgery, facilitating a smoother recovery journey. Focused on enhancing both physical and mental well-being, it addresses common concerns such as anxiety and fear of anaesthesia, providing personalized strategies to alleviate apprehensions. Through education and guidance, patients gain a deeper understanding of the surgical process and the stages of recovery, empowering them to actively participate in their healing journey. Techniques such as relaxation exercises, mindfulness practices, and positive visualization are incorporated to promote a positive mindset and reduce stress. By fostering a sense of control and resilience, convalescence coaching accelerates recovery, enabling patients to regain strength, confidence, and ultimately, a swift return to daily activities.

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